Depression is not only affecting adults but teenagers as well. It's known as one of the most common mental problem and the causes can be many.
Positive thinking helps treating depression by creating hardiness which is a method to see problems as challenges. Also, positive thinking helps people to raise their self esteem since when a person has high self-esteem, is less likely to fall into depression.
Also, positive thinking helps people find the motivation and enthusiasm they are lacking.
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